Tag: Sanjukta Das Poetry

Poetry and Mental Health: How Poetry Can Help Us Cope

Poetry has long been used as a way to express emotions, explore the human condition, and connect with others. In recent years, there has been a growing interest in the use of poetry as a tool for mental health. Poetry can be a helpful tool for coping with mental health challenges, it can help us express our emotions, explore our thoughts, and connect with others. But can poetry help us find hope and resilience in difficult challenges? I hope this helps!

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