Tag: Sanjukta Das Poetry

Poetry and Mental Health: How Poetry Can Help Us Cope

Poetry has long been used as a way to express emotions, explore the human condition, and connect with others. In recent years, there has been a growing interest in the use of poetry as a tool for mental health. Poetry can be a helpful tool for coping with mental health challenges, it can help us express our emotions, explore our thoughts, and connect with others. But can poetry help us find hope and resilience in difficult challenges? I hope this helps!

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Cover for Author Sanjukta Das
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Author Sanjukta Das

Author Sanjukta Das

Born and educated in India, Sanjukta migrated to Canada and is now an author based in Toronto.

5 days ago

Author Sanjukta Das
Behind the Smiles of 2024 This past year has been a chapter of contrasts in my writing journeywhere I met the most broken version of myself yet uncovered the strongest and bravest parts of my soul. Each word I wrote helped me rediscover who I truly am, while teaching me to embrace the simple truths of life that I once overlooked.2025 marks a new beginning, not just in life but in my craft. It’s the year I plan to write, dream, and live with purpose. Every story, every verse will carry the resilience and hope I’ve gained.Join me as I turn the page to a year of creativity, growth, and living authentically. Let’s write our most inspiring stories yet! 🌟#authorlife #2025#WritingJourney #authorsanjuktadas#authorssupportingauthors#authorcommunity ... See MoreSee Less
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